An integrative approach to healing…
I use an integrative approach in my work with clients, blending cutting edge neuroscience with psychodynamic, cognitive, existential, and mindfulness techniques to help people achieve a deeper, more connected mind, body, and soul. I enjoy helping people find more holistic paths to health and wellness and helping people find their way to deeper and more fulfilling lives.
Specialities and Education
Specialties
Older Teens and Adults
Trauma & Post Traumatic Stress Disorder
Life & Career Coaching
Depression & Anxiety
Nutrition for Mental Health
Chronic Pain
LGBTQ Issues
Sexuality & Gender Identity
Sexual Addiction & Compulsive Behaviors
Relationship Issues & Couples Counseling
Polyamory, BDSM, and Kink
Codependency & Family of Origin Issues
Mindfulness
Women’s Issues
Treatment Approaches
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Depth oriented
EMDR
Existential
Gottman Method Couples Counseling
Parts Work
Jungian
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Trauma Focused
License & Education
Licensed Professional Clinical Counselor
License Number #cc01220
Master of Arts—Counseling Psychology
St. Mary’s University of Minnesota
Coaching Training
Institute for Life Coach Training & Mindfulness Coaching School
EMDRIA Trained EMDR Practitioner
Level 1 and 2 Certification
Gottman Method Couples Therapist–Level 1
Certificate in Neuroscience for Clinical Practice