In my practice, I embrace the role of a gentle guide, walking alongside you as you navigate the complexities of your life. Recognizing that you possess the deepest understanding of your own experiences, my practice is built on a foundation of collaboration and support, aimed at fostering your healing journey. Whether you are seeking to reclaim your story, find balance amidst life's turbulence, or simply need a supportive guide as you navigate your path, I am here to walk with you.
Navigating the modern world's stresses can be overwhelming. It's common to seek escape from difficult emotions and thoughts and to disconnect from oneself. My aim is to help clients feel their emotions, allow them to pass, and liberate their minds from destructive thinking patterns. Throughout our sessions, I pull from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and trauma-informed modalities.
As someone born and raised in Turkey, I bring empathy and personal insight into the challenges faced by minorities, and I have a special place in my heart for working with individuals from all minority groups. I am committed to provide a culturally sensitive practice where clients can be authentic without fear of judgment.
Outside of sessions, I enjoy spending time with my family and trying to teach myself new skills —recently, gardening and knitting. I love thrifting, walking around a lake and trying new coffee shops around the twin cities.
Specialties
Anxiety
Addictions
Alcohol and Drug Use
Chronic Illness
Codendency
Depression
Eating Disorders
Family Conflict
Internet Addiction
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self-esteem
Stress
Trauma and PTSD
Stress and Coping Skills
Treatment Approaches
Cognitive Behavioral (CBT)
Brainspotting
Acceptance & Commitment Therapy
Culturally Sensitive Therapy
Mindfulness-based Therapies
Motivational Interviewing
Narrative Therapy
Person Centered Therapy
Solutions Focused Therapy
Strengths-based Therapy
Trauma-focused Cognitive Behavioral Therapy
LGBTQ+ Informed Therapy
Education & Training
Master of Arts in Counseling and Psychological Services
St. Mary’s University of Minnesota
Licensed Drug and Alcohol Counselor
State of Minnesota
Zeynep is currently under clinical supervision with Heather Deveny-Leggitt, LICSW.
LGBTQ+ Mental Health Certificate
Brainspotting Certification (March 2024)