I am interested in helping people navigate the many challenges life brings. As an active listener, I am careful to notice significant themes, so that we can then untangle complex situations and gain more understanding in moving forward. I also use creative and experiential approaches in couples therapy. When working with couples I help my clients discover what is preventing them from feeling fully connected, develop compassion and understanding toward each other, and create new and positive ways of being together in a strong and loving bond.
I believe therapy is an opportunity to delve into a process of self-discovery, and every person has the potential to grow, learn, heal, and make changes that bring more meaning and better satisfaction in life. As a music therapist, I integrate creative modalities for the purposes of self-exploration and processing thoughts and feelings. Experiencing imagery with the support of music, for example, can be particularly revealing of personal resources and insight. To learn more about music therapy, visit https://www.musictherapy.org/about/musictherapy/. To learn more about a special modality of music therapy Erin practices, visit https://ami-bonnymethod.org/about/faq.
Specialties
Anxiety
Grief
Alzheimer’s
Self-esteem
Depression
Trauma
Stress and Coping Skills
Family Conflict
End of Life Issues
Relationship Issues
OCD
Aging Issues
Treatment Approaches
Cognitive Behavioral (CBT)
Existential Psychotherapy
Experiential
Feminist
Music Therapy
Person Centered
Psychodynamic
Transpersonal
Emotionally Focused Couples Therapy (EFT)
Education & Training
Mental Health Practitioner
Board Certified Music Therapist
Fellow of the Association for Music Therapy and Imagery
Master of Arts in Counseling and Psychological Services
St. Mary’s University of Minnesota, 2023
Master of Music Therapy
Augsburg College, Minnesota
Master of Arts in Gerontology
Bethel University, Minnesota
Bachelor of Music in Music Therapy
Ohio University, Ohio
Erin Fox is currently under clinical supervision with Andrea Scharlatt, MA, LPCC.